Wisdom is to the mind what health is to the body.

Danica - 19 - London, UK.

Current stats:
Height: 5ft 1.5"
Weight: 103lbs

be-healfit:

Another treasure hunt … target : Blog of May ! Motivated ? 
Things to do : 
Follow my BOTM and me,
Reblogs only,
I love knowing who i follow, so if you have a personal page, this is a big plus !
Things you’ll have : 
Promoted to 20,000+ lovelies along the month,
2 places dedicated to you on my blog,
Your url on each promo game/list,
Screenshots along the month,
Self-promos, help when you want,
A freaking invasive friend, but only if you are agree ! ;)
Little plus : I will check each of you, and if i have a crush .. i follow ! :)

be-healfit:

Another treasure hunt … target : Blog of May ! Motivated ? 

Things to do : 

  • Follow my BOTM and me,
  • Reblogs only,
  • I love knowing who i follow, so if you have a personal page, this is a big plus !

Things you’ll have : 

  • Promoted to 20,000+ lovelies along the month,
  • 2 places dedicated to you on my blog,
  • Your url on each promo game/list,
  • Screenshots along the month,
  • Self-promos, help when you want,
  • freaking invasive friend, but only if you are agree ! ;)

Little plus : I will check each of you, and if i have a crush .. i follow ! :)

Promo Time! :)

exerciseandendorphins:

As a thank you for getting me over 250 followers!

  • First 25 to reblog.
  • No likes!
  • MBF me.
  • Favorites will be bolded.
  • Health/exercise blogs only please!

The promo will be released in groups of five!

(via exerciseandendorphins)

Wednesday workout done!
teenshealthandfitness:

Go running!

teenshealthandfitness:

Go running!

(Source: running4thehigh)


35-24-35

fitchris25:

Don’t think of exercise as burning off food you’ve eaten or plan to eat.

It’s not “I just burned 80 calories, now I can eat that yogurt tonight guilt-free.”

It’s “I just burned 80 calories, now I’m going to eat that yogurt to give my body the energy it needs to continue burning fat and building muscle.”

Change your mindset.

(via teachhealth)